Michael Lantz

Wellness & Leadership Coach

Hi. I’m Michael. 

I like helping people. Like you I want to be healthy and eat right.

I simply want you to be the best version of yourself with great health.

No two people are alike. Neither is their diet. You need the right kind and amount of protein.

Subscribe to my blog of diverse topics and receive your free guide to determine the right kind of protein and how much. 

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